Home Remedies for Diarrhea
It’s that time of year again! The holiday season: when we come together with family and friends to celebrate, eat, and (sometimes) overindulge. While diarrhea...
Category : Health Education
How To Evaluate Mental Health
In an earlier post, we pointed out that the evaluation of mental health status is one of the crucial tests that intending couples should consider...
Diabetes – What You Need to Know
Diabetes is a chronic health condition that affects how your body turns food into energy. Your body breaks down most of the food you eat...
Five Tests to Consider Before Marriage
It is necessary for couples planning to get married to undergo some medical check-up before taking the big step. Tests for common genetic blood disorders...
Six Ways to Mentally Refresh After a Stressful Day
It appears the time of the day we feel the most stressed and mentally drained is after work. Immediately you shut down your computer or...
Five Quick Facts About HIV/AIDS
Covid has staged a play and received an audience, but the silent pandemic no one is talking about is HIV/AIDS. In recent times, the media...
Iron-Deficiency Anemia – Everything You Need to Know
Anemia caused by iron deficiency is a condition where the lack of iron in the body leads to the reduction in the number of red...
A Good Sleep is NEVER Over-rated
Most often, we wake up to texts and messages inquiring about our morning and how the night fared.It is by no mere coincidence that a...
5 Five Sustainable Ways to Promote Heart Health
Let’s admit it – trying to draw the line between living your best life and prioritizing heart health can often be a challenge. The foods...
Featured Osteoporosis: 5 Ways to Build Stronger Bones
It’s World Osteoporosis Day! Don’t let the word scare you – we’re talking about bones. Osteoporosis refers to the condition that makes your bones weaker...