Iron-Deficiency Anemia – Everything You Need to Know
Anemia caused by iron deficiency is a condition where the lack of iron in the body leads to the reduction in the number of red...
Category : Health Education
A Good Sleep is NEVER Over-rated
Most often, we wake up to texts and messages inquiring about our morning and how the night fared.It is by no mere coincidence that a...
5 Five Sustainable Ways to Promote Heart Health
Let’s admit it – trying to draw the line between living your best life and prioritizing heart health can often be a challenge. The foods...
Featured Osteoporosis: 5 Ways to Build Stronger Bones
It’s World Osteoporosis Day! Don’t let the word scare you – we’re talking about bones. Osteoporosis refers to the condition that makes your bones weaker...
Liver function test: what’s being tested?
Liver Function Test: What’s being tested? A liver panel is a group of checks that are carried out together to detect, evaluate, and screen liver...
The Menace of Prescription Drug Abuse
When drug abuse is mentioned, what readily comes into mind is cocaine, heroine, methamphetamine, etc. However there’s a seemingly harmless canker eating deep into the...
Myth Buster: 10 Health Statements You Don’t Need to Believe
You may have heard may claims about your health a couple of times, making you believe they are true. Here are 10 of the common...
Insomnia: Causes, Remedies and What You Need to Know
People with insomnia can feel dissatisfied with their sleep and usually experience one or more of the following symptoms: fatigue, low energy, difficulty concentrating, mood...
Causes of Saggy Breasts and How to Deal With Them
Humankind, both men and women have always been fascinated by breasts. What women see in the mirror are usually far from the firm and perky...
These 10 Groups of People Should Not Say No to Hepatitis B Vaccine
Here are groups of people considered at high risk of the Hepatitis B infection. 1. Adults with diabetes age 19 through 59 years. Vaccination can...